You're Still Standing, and That Means Something

You're Still Standing, And That Means Something Angela's Heart Speaks

Have you ever stopped for a moment, looked back over your life and wondered how in the world you made it through some of the things you've experienced? I certainly have! Life has a way of throwing things at us we never saw coming. The loss of someone we love, broken relationships, health challenges, financial difficulties, or disappointments t...

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Life Has Changed Me, But It Hasn't Stopped Me

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Have you ever looked back over your life and thought about everything you've been through, everything you've overcome, and all the things you never imagined you'd have to face? I certainly have, If there's one thing I've learned throughout this journey called life, it's that life has a way of teaching us lessons we never signed up to learn. Some le...

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Growth Doesn't Always Feel Good

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The Uncomfortable Truths That Lead to a Stronger, Wiser, and More Fulfilled You Let's talk about something that I believe we all experience at some point in our lives, but don't always like to acknowledge. Growth doesn't always feel good! We often talk about wanting to become better people, make better decisions, build healthier relationships, and ...

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You're Allowed to Rise Again

Remember-Your-Why You're Allowed to Rise Again

Let this be your permission slip to rise again and again. To love again. To trust again. To breathe again. To take up space unapologetically. To forgive yourself for shortcomings and what you didn't know back then but now you know better and you're ready for change. To walk away from what hurt and build something better for yourself. You have a fut...

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You're Still Standing and That Means Something

Champions-Are-Made You're Still Standing

There's something sacred about overcoming and survival. Not the kind of survival people cheer for banners and balloons, but the quiet kind. The kind that looks like getting out of bed when you didn't think you could make it through another day. The kind that keeps showing up for life even after life stopped showing up for you. That kind of overcomi...

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There's Nothing Overnight About Success

Congratulations! She did it! Have you ever heard the saying, "Knowledge is power'? Well, knowledge is only potential power. Without action, consistency, and an outcome, knowledge is little more than digital information. But allow me to introduce to you this amazing young woman that I've had the pleasure to not only have her as an intern working for...

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I CAN. YOU CAN. WE CAN. WE WILL!

I CAN. YOU CAN. WE CAN. WE WILL. I AM RISE UP 4 CHANGE!  

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It's Not About You. It's About Your Chosen Path and Your Choices in Life

Don't allow obstacles or doubters to get in the way of what God has implanted in your heart! I've learned on this journey we all will come across obstacles in life—fair and unfair. But I have come to realize that what matters most is not so much about what these obstacles are but how we actually see them, and what's more important how we react to t...

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Couple of Excellence Awards by the Fathers and Families Coalition of America 2023

We are excited Mr. Frederick & Angela M. Thomas about your receiving the 2023 Couple of Excellence Dr. Gene and Sarah Blue Award on April 26, 2023. The 24th Annual Families and Fathers National/International Conference in Los Angeles, California 90045. Be The Difference 2023Hilton Los Angeles Airport Hotel5711 W Century BLVD, Los Angeles. CA 90...

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We All Have a Clock. What Truly Matters Most When You’re Running Out of Time?

Sometimes I wonder are we similar to hamsters running around a wheel, waiting for change in circumstances around the corner, certain that the busyness is a part of life and always striving for more and never feeling completely satisfied with what we have in life. I'm getting dizzy just thinking about the hamster that continues to run around without...

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Growth Is My Mission in Life

I'm all about leaning into the light not darkness. I keep going even if it's hard. I refuse to allow doubt, fear of rejection or failure to get in my way. I trust the process of refinery and I'm always working on sharpening my tools. Growth is my mission in life. Good health, Success, Happiness and Healing is my biggest reward. My most prized posse...

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Moving At My Own Pace

 Time and life experiences has been my greatest teacher in life. I had to learn that Happiness is an inside job. It was not bought or given to me by someone else. It took work, honesty, and dedication to reach this point in my life. I'm completely satisfied with my progress and growth in life. I'm moving at my own pace these days. Not allowing...

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Be True To Yourself

Be true to yourself. Follow your heart and pursue your passions. Don't let others dictate how you should live your life. I personally believe that we'll be much happier looking back on a life lived authentically, even if it wasn't completely what we hoped for or easy. I've learned to never ever lose hope despite what I may go through in life. I tru...

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Are You Ready to Start?

There's nothing more rewarding than to see someone accomplish what they've set out to do. I just love helping people turn their dreams into a reality. However, to get to the future, you must start with the present. You must start the journey to your future from where you stand today. I've discovered those just starting out in their careers or busin...

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Rise Up 4 Change Summer Camp 2021

RU4C Summer Register 

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Start Where You Are

Happy New Year. Something amazing happens when we learn to find and nurture our gifts and strengths and begin to heal our lives. There's no comparison for creating a life filled with meaning and purpose. May the magic and mysteries of the New Year unravel any insecurities, and bring you more truth, love, and joy in your life. Together, we can make ...

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You Live, If You're Opened To The World Changes

Don't get me wrong but you can't close yourself off to the world and remain sane. You live, if you're open to the world as it changes and evolve, you learn. Welcome to my own book of awakening and revelations!I've struggled with so many things in life, cried over, run and hid from, circled back to find myself in the same darn place, made peace with...

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You Live, If You're Opened To The World Changes

Don't get me wrong but you can't close yourself off to the world and remain sane. You live, if you're open to the world as it changes and evolve, you learn. Welcome to my own book of awakening and revelations!I've struggled with so many things in life, cried over, run and hid from, circled back to find myself in the same darn place, made peace with...

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Change That Is Truly Possible

Our youth deserve to have the necessary tools to succeed in life. Every child has the right to prosper and go up the right path leading to success! We're committed to empower youth from all walks of life to be resilient, self-confident and purposeful leaders, through education, mentorship and community outreach. Doing kind things to and for others ...

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I Couldn't Stop Even If I Wanted To, But I Never Will

"Because the homeless are a vulnerable particularly population that lack resources, we at "Rise Up 4 Change" are always keeping them in our thoughts and prayers and constantly seeking ways to continue to support them. One of our biggest challenges was finding resources to support our efforts in providing for the children and families at Chapman Par...

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